By sealing your lips, you are forced to breathe through your nose. This promotes better, more peaceful sleep for both you -and- your partner.

Our bodies have instincts that wake us up if breathing becomes uncomfortable due to congestion. It’s a lot smarter than we give it credit for! Mouth breathing causes the blood vessels in the nose to trigger mucus production and swelling; nasal breathing helps to combat that. Our Mouth Tape is also porous, so air can pass through if needed. If you’re hesitant, practice with the tape + nose strips during the day to get used to nasal breathing, then wear it all night when you can (nasally) breathe comfortably!

Ask your partner instead of us. The bottom line is that snoring and irritability from lack of sleep are major contributors to arguments. We can help with some of that.

Absolutely, yes. It’s not for everyone, but what many people don't know is that practicing nasal breathing can help your nose function better. Over time, consistent nasal breathing can dilate your airways and reduce congestion in general. Many people with allergies have experienced a positive difference when using our tapes. The addition of Chofni Daba Nose Strips can be beneficial as well, widening the airway and helping with nasal breathing when it normally feels uncomfortable. Practice during the day first, then wear through the night when nasal breathing feels natural.

You -can- use Chofni Daba Tape if you have a deviated septum, however mouth tape may not be the solution for everyone. We always recommend "practicing" to make sure mouth tape will work for you. It may not. Some use Chofni daba mouth tape + Chofni daba nose strips during the day until they feel comfortable using it through the night. Chofni Daba strips are intended to widen the airway and help increase airflow for easier nasal breathing. We have users that have seen a difference in their deviated septum after using our strips.

We are a Morocco-based company, offering nationwide shipping across all regions of Morocco.